LAUGH!!

Laughing not only eases stress
Promotes social bonding, and
Lowers blood pressure, but it
May also boost your immune
System .So bring some humor
Into your life, whether it’s
Through friends or even a new
TV show. Laughing increases
Your oxygenation of blood,
Exercise your abdomen,
Respiratory, facial, leg and
Back muscles, as well as
Improves alertness!